Andrew Eggleton v1:00/1:00r...10 BikeErg
6,088
Meters
10:00.0
Time
1:38.5
Pace
255
Calories
| Rest Distance | 1,793 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,881 |
| Overall Time | 20:00.0 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1530 |
| RPM | 81 |
| Revolution Count | 1058 |
August 21, 2022 18:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,088 | 1:38.5 | 366 | 1530 | 81 | |
| 1:00.0 | 601 | 1:39.8 | 352 | 1500 | 78 | |
| r: 1:00 | 240 | |||||
| 1:00.0 | 608 | 1:38.6 | 364 | 1500 | 82 | |
| r: 1:00 | 303 | |||||
| 1:00.0 | 607 | 1:38.8 | 362 | 1500 | 81 | |
| r: 1:00 | 285 | |||||
| 1:00.0 | 608 | 1:38.6 | 364 | 1500 | 81 | |
| r: 1:00 | 234 | |||||
| 1:00.0 | 611 | 1:38.1 | 370 | 1560 | 82 | |
| r: 1:00 | 131 | |||||
| 1:00.0 | 611 | 1:38.1 | 370 | 1560 | 82 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 610 | 1:38.3 | 368 | 1560 | 82 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 614 | 1:37.7 | 375 | 1560 | 82 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 608 | 1:38.6 | 364 | 1500 | 82 | |
| r: 1:00 | 136 | |||||
| 1:00.0 | 610 | 1:38.3 | 368 | 1560 | 82 | |
| r: 1:00 | 74 | |||||
| r1,793 |
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Workout Graph
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