Andrew Eggleton 30000m BikeErg
30,000
Meters
55:49.0
Time
1:51.6
Pace
1082
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 65 |
| Revolution Count | 4341 |
| Drag Factor | 97 |
February 14, 2022 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:49.0 | 30,000 | 1:51.6 | 252 | 1163 | 1082 | 65 |
| 9:27.6 | 5,000 | 1:53.5 | 239 | 1122 | 177 | 80 |
| 9:17.8 | 10,000 | 1:51.5 | 252 | 1161 | 180 | |
| 25:00.0 | 81 | |||||
| 9:14.8 | 20,000 | 1:50.9 | 256 | 1180 | 182 | 82 |
| 9:18.9 | 25,000 | 1:51.7 | 251 | 1159 | 180 | 81 |
| 9:11.0 | 30,000 | 1:50.2 | 262 | 1195 | 183 | 83 |
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Workout Graph
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