Andrew Eggleton 20000m BikeErg
20,000
Meters
38:35.1
Time
1:55.7
Pace
690
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| RPM | 78 |
| Revolution Count | 3026 |
| Drag Factor | 98 |
December 21, 2021 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:35.1 | 20,000 | 1:55.7 | 226 | 1072 | 690 | 78 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 76 |
| 7:47.4 | 8,000 | 1:56.8 | 219 | 1047 | 136 | 78 |
| 7:42.8 | 12,000 | 1:55.7 | 226 | 1073 | 138 | 79 |
| 7:40.3 | 16,000 | 1:55.0 | 230 | 1087 | 139 | 79 |
| 7:26.9 | 20,000 | 1:51.7 | 251 | 1159 | 144 | 81 |
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Workout Graph
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