Andrew Eggleton 30000m BikeErg
30,000
Meters
1:00:40.9
Time
2:01.3
Pace
984
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 69 |
| Revolution Count | 4173 |
| Drag Factor | 126 |
May 09, 2021 19:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:40.9 | 30,000 | 2:01.3 | 196 | 972 | 984 | 69 | 144 |
| 12:24.9 | 6,000 | 2:04.1 | 183 | 927 | 192 | 67 | 134 |
| 12:19.4 | 12,000 | 2:03.2 | 187 | 939 | 193 | 68 | 138 |
| 12:17.5 | 18,000 | 2:02.9 | 188 | 946 | 194 | 68 | 139 |
| 12:12.1 | 24,000 | 2:02.0 | 193 | 958 | 195 | 68 | 148 |
| 11:27.0 | 30,000 | 1:54.5 | 233 | 1100 | 210 | 73 | 162 |
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Workout Graph
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