Andrew Eggleton 5000m row
5,000
Meters
21:55.1
Time
2:11.5
Pace
328
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 180 |
June 28, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.1 | 5,000 | 2:11.5 | 154 | 897 | 328 | 23 |
| 4:07.7 | 1,000 | 2:03.8 | 184 | 944 | 65 | 25 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 941 | 65 | 25 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 961 | 66 | 25 |
| 5:29.7 | 4,000 | 2:44.8 | 78 | 709 | 65 | 19 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 995 | 67 | 27 |
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Workout Graph
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