Andrew Eggleton 45:00 BikeErg
20,557
Meters
45:00.0
Time
2:11.3
Pace
621
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 77 |
| Revolution Count | 3468 |
| Drag Factor | 71 |
October 21, 2025 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,557 | 2:11.3 | 154 | 828 | 621 | 77 |
| 9:00.0 | 4,018 | 2:14.3 | 144 | 793 | 119 | 75 |
| 18:00.0 | 4,078 | 2:12.4 | 151 | 813 | 122 | 76 |
| 27:00.0 | 4,063 | 2:12.9 | 149 | 806 | 121 | 76 |
| 36:00.0 | 4,098 | 2:11.7 | 153 | 820 | 123 | 77 |
| 45:00.0 | 4,299 | 2:05.6 | 177 | 906 | 136 | 81 |
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Workout Graph
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