Alexander Aandalen 1:16:06 SkiErg
16,395
Meters
1:16:06.0
Time
2:19.2
Pace
940
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 37 |
| Stroke Count | 2866 |
| Drag Factor | 59 |
October 01, 2024 20:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16:06.0 | 16,395 | 2:19.2 | 130 | 741 | 940 | 37 | 145 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 714 | 119 | 35 | 134 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 744 | 124 | 37 | 145 |
| 30:00.0 | 2,163 | 2:18.6 | 131 | 744 | 124 | 38 | 141 |
| 40:00.0 | 2,184 | 2:17.3 | 135 | 762 | 127 | 37 | 148 |
| 50:00.0 | 2,169 | 2:18.3 | 132 | 750 | 125 | 38 | 152 |
| 1:00:00.0 | 2,180 | 2:17.6 | 134 | 756 | 126 | 38 | 149 |
| 1:10:00.0 | 2,136 | 2:20.4 | 126 | 726 | 121 | 38 | 148 |
| 1:16:06.0 | 1,299 | 2:20.8 | 125 | 727 | 74 | 38 | 145 |
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Workout Graph
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