Alexander Aandalen 1:05:32 row
15,381
Meters
1:05:32.6
Time
2:07.8
Pace
949
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1662 |
| Drag Factor | 220 |
February 20, 2023 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:32.6 | 15,381 | 2:07.8 | 168 | 868 | 949 | 25 | 156 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 834 | 139 | 25 | 151 |
| 20:00.0 | 2,373 | 2:06.4 | 173 | 888 | 148 | 26 | 153 |
| 30:00.0 | 2,384 | 2:05.8 | 176 | 894 | 149 | 25 | 158 |
| 40:00.0 | 2,341 | 2:08.1 | 166 | 864 | 144 | 25 | 158 |
| 50:00.0 | 2,350 | 2:07.6 | 168 | 870 | 145 | 25 | 159 |
| 1:00:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 26 | 160 |
| 1:05:32.6 | 1,280 | 2:09.9 | 160 | 844 | 78 | 23 | 156 |
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Workout Graph
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