Alexander Aandalen 1:02:06 row
14,024
Meters
1:02:06.3
Time
2:12.8
Pace
836
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1601 |
| Drag Factor | 227 |
January 25, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:06.3 | 14,024 | 2:12.8 | 149 | 807 | 836 | 25 | 147 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 136 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 143 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 140 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 | 142 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 | 141 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 | 150 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 147 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 | 150 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 | 153 |
| 50:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 | 153 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 | 153 |
| 1:00:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 | 158 |
| 1:02:06.3 | 473 | 2:13.5 | 147 | 798 | 28 | 25 | 153 |
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