Alexander Aandalen 47:34 SkiErg
10,067
Meters
47:34.3
Time
2:21.7
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 38 |
| Stroke Count | 1831 |
| Drag Factor | 153 |
May 01, 2025 20:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.3 | 10,067 | 2:21.7 | 123 | 716 | 568 | 38 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 37 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 39 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 39 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 38 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 36 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 38 |
| 35:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 38 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 39 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 44 |
| 47:34.3 | 537 | 2:23.6 | 118 | 699 | 30 | 38 |
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Workout Graph
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