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Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
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Bob Walker

Log

Date Workout Score Ave Comments Action
04/26/23 v500m/0:35r...11 6,750m 2:15.9 View workout
04/26/23 6:06 1,239m 2:27.7 View workout
04/25/23 4:43 1,024m 2:18.2 View workout
04/25/23 10x3:00/0:35r 6,402m 2:20.5

BINGO

 View workout
04/25/23 6:07 1,227m 2:29.8 View workout
04/24/23 4:31 1,030m 2:11.8 View workout
04/24/23 v500m/0:30r...13 5,250m 2:14.2 View workout
04/24/23 6:07 1,231m 2:29.1 View workout
04/12/23 4:49 1,041m 2:19.0 View workout
04/12/23 v1:00/0:20r...21 6,227m 2:13.8 View workout
04/12/23 6:05 1,240m 2:27.4 View workout
04/11/23 2:35 519m 2:29.7 View workout
04/11/23 10x3:00/0:35r 6,620m 2:15.9

BINGO

 View workout
04/11/23 6:07 1,235m 2:28.7 View workout
04/10/23 2:28 520m 2:22.4 View workout
04/10/23 v300m/0:30r...20 6,300m 2:12.2 View workout
04/10/23 6:07 1,253m 2:26.6 View workout
04/09/23 4:27 1,028m 2:10.1 View workout
04/09/23 v2:00/1:00r...7 3,887m 2:11.2 View workout
04/09/23 1000m 4:07.6 2:03.8

1000 m RACE 3/11

 View workout
04/09/23 6:07 1,256m 2:26.1 View workout
04/06/23 2:30 523m 2:24.2 View workout
04/06/23 4:38 1,030m 2:15.0 View workout
04/06/23 v400m/0:30r...9 6,835m 2:13.2 View workout
04/06/23 6:11 1,220m 2:32.1 View workout