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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Bob Walker

Log

Date Workout Score Ave Comments Action
11/02/23 4:43 1,031m 2:17.2 View workout
11/02/23 v600m/0:30r...17 5,200m 2:13.6 View workout
11/02/23 6:03 1,233m 2:27.5 View workout
11/01/23 2:34 517m 2:29.0 View workout
11/01/23 4:44 1,018m 2:19.6 View workout
11/01/23 5000m 22:35.9 2:15.5 View workout
11/01/23 6:15 1,220m 2:34.0 View workout
10/30/23 2:26 512m 2:22.9 View workout
10/30/23 4:45 1,028m 2:18.8 View workout
10/30/23 v300m/0:30r...21 5,150m 2:14.0

v300m 5k

 View workout
10/30/23 6:06 1,247m 2:26.9 View workout
10/19/23 2:30 520m 2:24.5 View workout
10/19/23 200m 0:45.2 1:53.0 View workout
10/19/23 4:43 1,022m 2:18.8 View workout
10/19/23 v800m/0:35r...12 4,600m 2:15.2 View workout
10/19/23 6:11 1,240m 2:29.7 View workout
10/18/23 2:25 520m 2:19.4 View workout
10/18/23 4:37 1,033m 2:14.3 View workout
10/18/23 v1000m/0:35r...10 7,500m 2:18.2 View workout
10/16/23 2:28 518m 2:23.0 View workout
10/16/23 4:37 1,031m 2:14.5 View workout
10/16/23 v450m/0:30r...15 5,200m 2:12.7 View workout
10/16/23 6:06 1,220m 2:30.2 View workout
10/13/23 2:25 517m 2:21.1 View workout
10/13/23 4:48 1,036m 2:19.1 View workout