v200m/0:20r...22 row on February 20, 2025

Bob Walker v200m/0:20r...22 row

7,000

Meters

31:13.4

Time

2:13.8

Pace

409

Calories

128

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:13.4	7,000	2:13.8	146	785	26	128
0:50.2	200	2:05.5	177	860	26	96
r: 0:20	21
1:14.2	300	2:03.6	185	921	27	106
r: 0:30	32
1:42.7	400	2:08.3	165	841	25	117
r: 0:30	29
2:07.6	500	2:07.6	168	874	25	128
r: 0:40	26
1:43.1	400	2:08.8	164	838	25	129
r: 0:30	24
1:21.6	300	2:16.0	139	750	27	122
r: 0:30	25
0:50.1	200	2:05.2	178	862	28	128
r: 0:20	20
2:09.9	500	2:09.9	160	831	26	132
r: 0:40	28
1:48.4	400	2:15.5	141	763	25	132
r: 0:30	21
1:29.5	300	2:29.1	105	643	25	129
r: 0:30	24
0:47.9	200	1:59.7	204	977	31	128
r: 0:20	19
0:25.2	100	2:06.0	175	857	31	127
r: 0:15	21
1:00.3	200	2:30.7	102	597	25	132
r: 0:25	21
1:23.6	300	2:19.3	129	732	26	134
r: 0:30	21
1:44.4	400	2:10.5	157	827	26	141
r: 0:30	16
2:24.5	500	2:24.5	116	697	25	138
r: 0:45	32
1:45.0	400	2:11.2	155	822	26	136
r: 0:30	25
1:22.0	300	2:16.6	137	746	26	135
r: 0:30	23
2:29.5	500	2:29.5	105	650	25	131
r: 0:40	25
1:19.8	300	2:13.0	149	766	28	134
r: 0:30	24
0:49.9	200	2:04.7	180	865	29	142
r: 0:20	17
0:23.8	100	1:59.0	208	907	33	136
r: 0:15	20
	r514

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