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Bob Walker v0:20/0:10r...24 row

2,061

Meters

8:00.0

Time

1:56.4

Pace

127

Calories

139

Heart Rate

Rest Distance495
Rest Time9:30.0
Overall Distance2,556
Overall Time17:30.0
Average Watts222
Calories Per Hour952
Stroke Rate30
Stroke Count244
Drag Factor185

January 01, 2025 15:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,061 1:56.4 222 952 30 139
0:20.0 90 1:51.1 255 1080 33 94
r: 0:10 20
0:20.0 91 1:49.8 264 1080 36 108
r: 0:10 18
0:20.0 90 1:51.1 255 1080 33 115
r: 0:10 20
0:20.0 89 1:52.3 247 1080 33 135
r: 0:10 14
0:20.0 86 1:56.2 223 900 33 135
r: 0:10 15
0:20.0 86 1:56.2 223 900 30 148
r: 0:10 21
0:20.0 81 2:03.4 186 900 30 149
r: 0:10 18
0:20.0 82 2:01.9 193 900 30 144
r: 2:00 44
0:20.0 90 1:51.1 255 1080 30 151
r: 0:10 24
0:20.0 89 1:52.3 247 1080 30 148
r: 0:10 17
0:20.0 83 2:00.4 200 900 30 139
r: 0:10 21
0:20.0 87 1:54.9 230 1080 30 143
r: 0:10 22
0:20.0 86 1:56.2 223 900 30 145
r: 0:10 20
0:20.0 83 2:00.4 200 900 30 148
r: 0:10 15
0:20.0 85 1:57.6 215 900 30 146
r: 0:10 14
0:20.0 86 1:56.2 223 900 30 148
r: 2:00 38
0:20.0 89 1:52.3 247 1080 30 138
r: 0:10 18
0:20.0 84 1:59.0 207 900 30 135
r: 0:10 21
0:20.0 84 1:59.0 207 900 30 144
r: 0:10 22
0:20.0 77 2:09.8 160 720 27 141
r: 0:10 18
0:20.0 85 1:57.6 215 900 30 143
r: 0:10 17
0:20.0 85 1:57.6 215 900 30 145
r: 0:10 20
0:20.0 86 1:56.2 223 900 30 147
r: 0:10 20
0:20.0 84 1:59.0 207 900 27 150
r: 2:00 18
r495

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Workout Graph

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