Bob Walker 500m row
500
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 146 |
August 09, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.0 | 500 | 2:10.0 | 159 | 803 | 29 | 20 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 21 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 19 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 21 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 19 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 22 |
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Workout Graph
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