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Bob Walker v2:00/0:30r...21 row

5,947

Meters

25:14.7

Time

2:07.3

Pace

361

Calories

Rest Distance328
Rest Time8:40.0
Overall Distance6,275
Overall Time33:54.7
Average Watts169
Calories Per Hour857
Stroke Rate21
Stroke Count528
Drag Factor139

July 20, 2021 18:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:14.7 5,947 2:07.3 169 857 21
2:00.0 502 1:59.5 205 990 22
r: 0:30 9
2:00.0 472 2:07.1 170 870 21
r: 0:30 5
2:07.3 500 2:07.3 170 876 21
r: 0:30 19
2:10.1 500 2:10.1 159 830 20
r: 0:30 23
2:10.8 500 2:10.8 156 825 20
r: 0:30 15
1:17.6 300 2:09.3 162 835 20
r: 0:30 22
1:17.3 300 2:08.8 164 838 20
r: 0:30 14
1:17.3 300 2:08.8 164 838 20
r: 0:30 15
1:17.0 300 2:08.3 166 841 19
r: 0:30 16
1:16.9 300 2:08.1 166 842 19
r: 0:30 22
0:40.0 162 2:03.4 186 900 23
r: 0:20 10
0:40.0 166 2:00.4 200 900 23
r: 0:20 12
0:40.0 156 2:08.2 166 810 21
r: 0:20 8
0:40.0 165 2:01.2 197 900 23
r: 0:20 14
0:40.0 157 2:07.3 169 810 21
r: 0:20 6
0:40.0 167 1:59.7 204 990 23
r: 0:20 11
0:53.6 200 2:14.0 145 738 20
r: 0:20 20
0:51.7 200 2:09.2 162 835 20
r: 0:20 24
0:52.0 200 2:10.0 159 830 20
r: 0:20 22
0:51.8 200 2:09.5 161 833 20
r: 0:20 21
0:51.4 200 2:08.5 165 840 21
r: 0:20 20
r328

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