Bob Walker 6:04 row
1,244
Meters
6:04.8
Time
2:26.6
Pace
70
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 163 |
August 05, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.8 | 1,244 | 2:26.6 | 111 | 690 | 70 | 21 | 109 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 22 | 109 |
| 6:04.8 | 217 | 2:29.3 | 105 | 666 | 12 | 20 | 109 |
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Workout Graph
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