Bob Walker 4:40 row
1,028
Meters
4:40.3
Time
2:16.3
Pace
61
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
July 29, 2026 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.3 | 1,028 | 2:16.3 | 138 | 783 | 61 | 24 | 130 |
| 4:40.3 | 1,028 | 2:16.3 | 138 | 783 | 61 | 24 | 130 |