Bob Walker v1500m/2:00r...4 row
6,000
Meters
27:32.5
Time
2:17.7
Pace
357
Calories
133
Heart Rate
| Rest Distance | 206 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,206 |
| Overall Time | 35:32.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 675 |
| Drag Factor | 141 |
July 29, 2026 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:32.5 | 6,000 | 2:17.7 | 134 | 777 | 24 | 133 | |
| 6:38.6 | 1,500 | 2:12.8 | 149 | 821 | 24 | 116 | |
| r: 2:00 | 99 | ||||||
| 6:58.1 | 1,500 | 2:19.3 | 129 | 766 | 24 | 135 | |
| r: 2:00 | 46 | ||||||
| 6:58.1 | 1,500 | 2:19.3 | 129 | 757 | 25 | 141 | |
| r: 2:00 | 47 | ||||||
| 6:57.8 | 1,500 | 2:19.2 | 130 | 766 | 25 | 143 | |
| r: 2:00 | 14 | ||||||
| r206 |
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Workout Graph
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