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Bob Walker v0:20/0:10r...24 row

2,029

Meters

8:00.0

Time

1:58.2

Pace

125

Calories

105

Heart Rate

Rest Distance666
Rest Time11:40.0
Overall Distance2,695
Overall Time19:40.0
Average Watts211
Calories Per Hour937
Stroke Rate30
Stroke Count245
Drag Factor143

July 28, 2026 15:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,029 1:58.2 211 937 30 105
0:20.0 87 1:54.9 230 1080 30 63
r: 0:10 27
0:20.0 86 1:56.2 223 1080 33 67
r: 0:10 27
0:20.0 87 1:54.9 230 1080 30 65
r: 0:10 24
0:20.0 85 1:57.6 215 900 30 85
r: 0:10 24
0:20.0 83 2:00.4 200 900 30 84
r: 0:10 28
0:20.0 84 1:59.0 207 900 30 89
r: 0:10 24
0:20.0 85 1:57.6 215 900 30 92
r: 0:10 23
0:20.0 84 1:59.0 207 900 30 91
r: 4:00 64
0:20.0 88 1:53.6 239 1080 30 91
r: 0:10 31
0:20.0 86 1:56.2 223 1080 30 96
r: 0:10 25
0:20.0 86 1:56.2 223 900 30 89
r: 0:10 27
0:20.0 85 1:57.6 215 900 30 90
r: 0:10 24
0:20.0 84 1:59.0 207 900 30 127
r: 0:10 25
0:20.0 84 1:59.0 207 900 30 134
r: 0:10 27
0:20.0 81 2:03.4 186 900 30 137
r: 0:10 22
0:20.0 85 1:57.6 215 900 33 140
r: 4:00 64
0:20.0 86 1:56.2 223 900 33 95
r: 0:10 27
0:20.0 86 1:56.2 223 900 30 103
r: 0:10 26
0:20.0 84 1:59.0 207 900 33 119
r: 0:10 19
0:20.0 84 1:59.0 207 900 30 128
r: 0:10 23
0:20.0 83 2:00.4 200 900 30 133
r: 0:10 16
0:20.0 82 2:01.9 193 900 30 136
r: 0:10 25
0:20.0 83 2:00.4 200 900 30 141
r: 0:10 25
0:20.0 80 2:05.0 179 900 33 142
r: 0:10 19
r666

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Workout Graph

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