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Bob Walker v0:20/0:10r...24 row

2,001

Meters

8:00.0

Time

1:59.9

Pace

123

Calories

100

Heart Rate

Rest Distance635
Rest Time11:40.0
Overall Distance2,636
Overall Time19:40.0
Average Watts203
Calories Per Hour922
Stroke Rate30
Stroke Count243
Drag Factor145

June 22, 2026 15:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,001 1:59.9 203 922 30 100
0:20.0 88 1:53.6 239 1080 33 67
r: 0:10 29
0:20.0 87 1:54.9 230 1080 33 66
r: 0:10 28
0:20.0 87 1:54.9 230 1080 30 71
r: 0:10 28
0:20.0 86 1:56.2 223 900 30 60
r: 0:10 25
0:20.0 85 1:57.6 215 900 30 62
r: 0:10 26
0:20.0 85 1:57.6 215 900 30 59
r: 0:10 24
0:20.0 78 2:08.2 166 720 30 59
r: 0:10 22
0:20.0 84 1:59.0 207 900 33 62
r: 4:00 48
0:20.0 88 1:53.6 239 1080 30 85
r: 0:10 26
0:20.0 88 1:53.6 239 1080 30 101
r: 0:10 23
0:20.0 87 1:54.9 230 1080 30 91
r: 0:10 23
0:20.0 85 1:57.6 215 900 30 120
r: 0:10 18
0:20.0 61 2:43.9 79 540 24 130
r: 0:10 20
0:20.0 86 1:56.2 223 900 33 127
r: 0:10 22
0:20.0 85 1:57.6 215 900 30 132
r: 0:10 27
0:20.0 83 2:00.4 200 900 30 138
r: 4:00 62
0:20.0 87 1:54.9 230 1080 30 86
r: 0:10 28
0:20.0 86 1:56.2 223 1080 33 89
r: 0:10 24
0:20.0 86 1:56.2 223 900 30 122
r: 0:10 24
0:20.0 85 1:57.6 215 900 30 132
r: 0:10 23
0:20.0 80 2:05.0 179 900 30 136
r: 0:10 20
0:20.0 82 2:01.9 193 900 30 137
r: 0:10 21
0:20.0 67 2:29.2 105 540 27 139
r: 0:10 26
0:20.0 85 1:57.6 215 900 33 137
r: 0:10 18
r635

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Workout Graph

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