v200m/0:20r...22 row on May 16, 2025

Bob Walker v200m/0:20r...22 row

7,000

Meters

34:01.1

Time

2:25.7

Pace

387

Calories

133

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:01.1	7,000	2:25.7	113	682	22	133
0:50.6	200	2:06.5	173	853	21	147
r: 0:20	30
1:21.5	300	2:15.8	140	750	21	116
r: 0:30	31
1:51.0	400	2:18.7	131	745	21	133
r: 0:30	23
2:32.5	500	2:32.5	99	637	20	127
r: 0:40	32
1:44.3	400	2:10.3	158	828	23	135
r: 0:30	21
1:28.5	300	2:27.5	109	650	22	128
r: 0:30	22
0:52.6	200	2:11.5	154	821	24	130
r: 0:20	16
2:41.8	500	2:41.8	83	578	20	131
r: 0:40	34
1:50.6	400	2:18.2	132	748	23	134
r: 0:30	22
1:33.3	300	2:35.5	93	617	22	123
r: 0:30	35
0:49.1	200	2:02.7	189	879	26	133
r: 0:20	21
0:23.7	100	1:58.5	210	911	30	136
r: 0:15	15
1:00.8	200	2:32.0	100	592	22	138
r: 0:25	19
1:23.5	300	2:19.1	130	732	23	134
r: 0:30	32
1:56.5	400	2:25.6	113	679	23	135
r: 0:30	22
2:24.4	500	2:24.4	116	698	21	145
r: 0:45	17
2:04.9	400	2:36.1	92	605	22	135
r: 0:30	28
1:20.4	300	2:14.0	145	761	24	144
r: 0:30	19
2:47.5	500	2:47.5	74	537	19	135
r: 0:40	27
1:32.0	300	2:33.3	97	626	23	131
r: 0:30	25
0:49.5	200	2:03.7	185	872	28	140
r: 0:20	19
0:41.8	100	3:29.0	38	430	17	132
r: 0:15	13
	r523

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