Michael P 51:26 row
10,115
Meters
51:26.8
Time
2:32.5
Pace
542
Calories
168
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Stroke Count | 1612 |
| Drag Factor | 126 |
August 06, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:26.8 | 10,115 | 2:32.5 | 99 | 632 | 542 | 31 | 168 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 30 | 145 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 32 | 168 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 32 | 172 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 32 | 178 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 31 | 162 |
| 30:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 | 160 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 31 | 158 |
| 40:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 31 | 172 |
| 45:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 32 | 181 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 33 | 183 |
| 51:26.8 | 284 | 2:32.8 | 98 | 622 | 15 | 30 | 178 |
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Workout Graph
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