krzy_ sz 6000m row
6,000
Meters
26:41.5
Time
2:13.4
Pace
356
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 553 |
| Drag Factor | 126 |
July 16, 2021 05:49:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:41.5 | 6,000 | 2:13.4 | 147 | 800 | 356 | 21 | 138 |
| 5:26.6 | 1,200 | 2:16.0 | 139 | 771 | 70 | 21 | 128 |
| 5:19.4 | 2,400 | 2:13.0 | 148 | 800 | 71 | 21 | 132 |
| 5:18.0 | 3,600 | 2:12.5 | 150 | 815 | 72 | 21 | 139 |
| 5:18.0 | 4,800 | 2:12.5 | 150 | 815 | 72 | 21 | 146 |
| 5:19.5 | 6,000 | 2:13.1 | 148 | 800 | 71 | 21 | 150 |
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