krzy_ sz 6000m row
6,000
Meters
27:04.5
Time
2:15.3
Pace
352
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 579 |
| Drag Factor | 116 |
June 30, 2021 06:30:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:04.5 | 6,000 | 2:15.3 | 141 | 780 | 352 | 21 | 140 |
| 5:30.0 | 1,200 | 2:17.5 | 135 | 752 | 69 | 20 | 132 |
| 5:27.8 | 2,400 | 2:16.5 | 137 | 768 | 70 | 21 | 137 |
| 5:21.9 | 3,600 | 2:14.1 | 145 | 794 | 71 | 22 | 143 |
| 5:22.5 | 4,800 | 2:14.3 | 144 | 792 | 71 | 22 | 144 |
| 5:22.3 | 6,000 | 2:14.2 | 145 | 793 | 71 | 22 | 148 |
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