Chuck Berry 30:00 row
5,326
Meters
30:00.0
Time
2:48.9
Pace
276
Calories
97
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 888 |
| Drag Factor | 144 |
October 26, 2026 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,326 | 2:48.9 | 73 | 552 | 276 | 29 | 97 |
| 6:00.0 | 1,071 | 2:48.0 | 74 | 560 | 56 | 30 | 88 |
| 12:00.0 | 1,065 | 2:49.0 | 72 | 550 | 55 | 30 | 87 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 550 | 55 | 29 | 89 |
| 24:00.0 | 1,066 | 2:48.8 | 73 | 550 | 55 | 29 | 103 |
| 30:00.0 | 1,062 | 2:49.4 | 72 | 550 | 55 | 30 | 122 |
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Workout Graph
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