Chuck Berry v3500m/0:33r...1 row
3,500
Meters
19:27.6
Time
2:46.8
Pace
182
Calories
118
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 3,517 |
| Overall Time | 20:00.6 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Stroke Count | 638 |
| Drag Factor | 135 |
September 09, 2026 10:41:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:27.6 | 3,500 | 2:46.8 | 75 | 561 | 33 | 118 | |
| 19:27.6 | 3,500 | 2:46.8 | 75 | 561 | 33 | 118 | |
| r: 0:33 | 17 | ||||||
| r17 |
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Workout Graph
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