Chuck Berry v2500m/1:31r...2 row
2,985
Meters
24:19.8
Time
4:04.5
Pace
287
Calories
151
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 3,017 |
| Overall Time | 27:21.8 |
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 945 |
| Drag Factor | 136 |
September 09, 2026 09:26:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:19.8 | 2,985 | 4:04.5 | 24 | 707 | 30 | 151 | |
| 13:40.6 | 2,500 | 2:44.1 | 79 | 574 | 32 | 171 | |
| r: 1:31 | 16 | ||||||
| 10:39.2 | 485 | 10:58.9 | 1 | 140 | 29 | 100 | |
| r32 |
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Workout Graph
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