Chuck Berry v2500m/2:06r...4 row
10,000
Meters
51:46.3
Time
2:35.3
Pace
538
Calories
140
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 8:58.0 |
| Overall Distance | 10,089 |
| Overall Time | 1:00:44.3 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Stroke Count | 1693 |
| Drag Factor | 110 |
July 27, 2026 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:46.3 | 10,000 | 2:35.3 | 93 | 623 | 32 | 140 | |
| 12:53.9 | 2,500 | 2:34.7 | 94 | 627 | 32 | 115 | |
| r: 2:06 | 18 | ||||||
| 12:57.5 | 2,500 | 2:35.5 | 93 | 620 | 33 | 142 | |
| r: 2:24 | 15 | ||||||
| 12:57.3 | 2,500 | 2:35.4 | 93 | 620 | 33 | 155 | |
| r: 3:24 | 39 | ||||||
| 12:57.7 | 2,500 | 2:35.5 | 93 | 624 | 33 | 151 | |
| r: 1:04 | 17 | ||||||
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.