Chuck Berry v2500m/1:23r...4 row
10,000
Meters
51:58.6
Time
2:35.9
Pace
537
Calories
134
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 7:22.0 |
| Overall Distance | 10,089 |
| Overall Time | 59:20.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 33 |
| Stroke Count | 1720 |
| Drag Factor | 112 |
July 24, 2026 09:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:58.6 | 10,000 | 2:35.9 | 92 | 619 | 33 | 134 | |
| 13:01.1 | 2,500 | 2:36.2 | 92 | 617 | 32 | 149 | |
| r: 1:23 | 20 | ||||||
| 13:00.9 | 2,500 | 2:36.1 | 92 | 617 | 33 | 146 | |
| r: 2:17 | 36 | ||||||
| 13:01.6 | 2,500 | 2:36.3 | 92 | 617 | 34 | 120 | |
| r: 2:55 | 19 | ||||||
| 12:55.0 | 2,500 | 2:35.0 | 94 | 627 | 34 | 123 | |
| r: 0:47 | 14 | ||||||
| r89 |
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Workout Graph
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