Chuck Berry v2500m/1:36r...4 row
8,518
Meters
44:46.3
Time
2:37.6
Pace
456
Calories
124
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 9:19.0 |
| Overall Distance | 8,570 |
| Overall Time | 54:05.3 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 31 |
| Stroke Count | 1428 |
| Drag Factor | 112 |
July 22, 2026 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:46.3 | 8,518 | 2:37.6 | 89 | 611 | 31 | 124 | |
| 13:04.5 | 2,500 | 2:36.9 | 91 | 614 | 32 | 130 | |
| r: 1:36 | 19 | ||||||
| 13:00.1 | 2,500 | 2:36.0 | 92 | 618 | 32 | 118 | |
| r: 3:05 | 17 | ||||||
| 12:58.2 | 2,500 | 2:35.6 | 93 | 619 | 32 | 125 | |
| r: 1:54 | 16 | ||||||
| 5:43.6 | 1,019 | 2:48.5 | 73 | 565 | 31 | 123 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.