Chuck Berry v5000m/1:58r...2 row
10,000
Meters
56:36.7
Time
2:49.8
Pace
517
Calories
126
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 3:09.0 |
| Overall Distance | 10,028 |
| Overall Time | 59:45.7 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Stroke Count | 1784 |
| Drag Factor | 116 |
March 14, 2026 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:36.7 | 10,000 | 2:49.8 | 71 | 545 | 31 | 126 | |
| 28:18.0 | 5,000 | 2:49.8 | 71 | 546 | 31 | 123 | |
| r: 1:58 | 13 | ||||||
| 28:18.7 | 5,000 | 2:49.8 | 71 | 545 | 32 | 130 | |
| r: 1:11 | 15 | ||||||
| r28 |
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Workout Graph
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