Chuck Berry v3500m/2:10r...2 row
7,000
Meters
39:22.2
Time
2:48.7
Pace
362
Calories
110
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 12:10.0 |
| Overall Distance | 7,038 |
| Overall Time | 51:32.2 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 30 |
| Stroke Count | 1181 |
| Drag Factor | 111 |
March 01, 2026 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:22.2 | 7,000 | 2:48.7 | 73 | 550 | 30 | 110 | |
| 19:48.0 | 3,500 | 2:49.7 | 72 | 546 | 30 | 116 | |
| r: 2:10 | 23 | ||||||
| 19:34.1 | 3,500 | 2:47.7 | 74 | 555 | 30 | 105 | |
| r: 10:00 | 15 | ||||||
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.