Nicol Dunlop v1000m/1:48r...2 row
1,520
Meters
7:56.2
Time
2:36.6
Pace
88
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 1:54.0 |
| Overall Distance | 1,660 |
| Overall Time | 9:50.2 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 104 |
June 29, 2026 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.2 | 1,520 | 2:36.6 | 91 | 665 | 21 | |
| 4:40.2 | 1,000 | 2:20.1 | 127 | 745 | 21 | |
| r: 1:48 | 140 | |||||
| 3:16.0 | 521 | 3:08.0 | 53 | 551 | 23 | |
| r140 |
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Workout Graph
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