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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Mary Lambeth

Log

Date Workout Score Ave Comments Action
06/03/22 1:15:22 14,922m 2:31.5 View workout
06/02/22 10:06 2,037m 2:28.7 View workout
06/02/22 40:00.0 8,000m 2:30.0

PM5 didn't work

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05/26/22 49:48 10,021m 2:29.1 View workout
05/24/22 1:00:08 12,104m 2:29.0 View workout
05/23/22 2:00:17 24,135m 2:29.5 View workout
05/18/22 1:03:45 12,819m 2:29.2 View workout
05/17/22 48:52 10,021m 2:26.3 View workout
05/16/22 1:21:39 16,517m 2:28.3 View workout
05/14/22 49:01 10,062m 2:26.1 View workout
05/11/22 49:52 10,027m 2:29.2 View workout
05/10/22 1:20:08 16,170m 2:28.6 View workout
05/09/22 1:00:04 12,274m 2:26.8 View workout
05/05/22 1:00:05 12,039m 2:29.7 View workout
05/04/22 50:50 10,353m 2:27.3 View workout
05/04/22 2:11 431m 2:32.2 View workout
05/01/22 1:00:05.0 12,456m 2:24.7

24 hr fitness, Portland

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04/26/22 50:47.0 10,003m 2:32.3

Pismo Beach gym

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04/23/22 1:22:24 17,069m 2:24.8 View workout
04/21/22 48:52 10,015m 2:26.3 View workout
04/20/22 2:03:23 25,019m 2:27.9 View workout
04/18/22 1:00:10 12,022m 2:30.1 View workout
04/17/22 50:31 10,043m 2:30.9 View workout
04/16/22 50:06 10,174m 2:27.7 View workout
04/15/22 30:23 6,013m 2:31.5 View workout