Mary Lambeth 40:13 row
8,072
Meters
40:13.9
Time
2:29.5
Pace
439
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 126 |
March 20, 2025 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:13.9 | 8,072 | 2:29.5 | 105 | 654 | 439 | 23 | 139 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 | 120 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 | 132 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 | 138 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 25 | 141 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 145 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | 145 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 | 152 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 143 |
| 40:13.9 | 29 | 3:59.6 | 25 | 258 | 1 | 17 | 136 |
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Workout Graph
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