Mary Lambeth 49:46 row
10,013
Meters
49:46.4
Time
2:29.1
Pace
546
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 125 |
January 24, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:46.4 | 10,013 | 2:29.1 | 106 | 658 | 546 | 23 | 128 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 22 | 122 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 22 | 122 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 124 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 | 126 |
| 25:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 23 | 128 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 | 132 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 24 | 138 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 | 117 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 | 136 |
| 49:46.4 | 965 | 2:28.3 | 107 | 666 | 53 | 24 | 138 |
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Workout Graph
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