Mary Lambeth 49:00 row
10,016
Meters
49:00.7
Time
2:26.8
Pace
553
Calories
130
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1132 |
| Drag Factor | 119 |
June 13, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:00.7 | 10,016 | 2:26.8 | 111 | 676 | 553 | 23 | 130 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 | 125 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 | 133 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 | 131 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 | 132 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 23 | 134 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 23 | 132 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 | 133 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 131 |
| 45:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 | 111 |
| 49:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 22 | 138 |
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Workout Graph
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