Mary Lambeth 54:18 row
11,052
Meters
54:18.0
Time
2:27.3
Pace
607
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
| Drag Factor | 144 |
March 09, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:18.0 | 11,052 | 2:27.3 | 109 | 670 | 607 | 22 | 129 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 | 118 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 | 126 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 | 130 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 | 130 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 | 134 |
| 0:06.0 | 1,020 | 47:47.2.4 | -1 | -134 | 56 | 22 | 129 |
| 0:07.0 | 1,017 | 0:00.4 | 2945241356 | 201600 | 56 | 22 | 132 |
| 0:08.0 | 1,007 | 0:00.4 | 2859212560 | 198000 | 55 | 22 | 129 |
| 0:09.0 | 1,013 | 0:00.4 | 2910625752 | 198000 | 55 | 22 | 129 |
| 0:10.0 | 1,025 | 0:00.4 | 3015293750 | 205200 | 57 | 22 | 132 |
| 54:18.0 | 857 | 31:34.9 | 0 | 50 | 46 | 22 | 126 |
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