Mary Lambeth 40:07 row
8,244
Meters
40:07.2
Time
2:25.9
Pace
462
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 122 |
May 14, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.2 | 8,244 | 2:25.9 | 112 | 690 | 462 | 26 | 135 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 696 | 58 | 24 | 130 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 25 | 136 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 | 140 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 27 | 118 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 | 136 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 26 | 140 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 27 | 139 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 | 141 |
| 40:07.2 | 17 | 3:31.7 | 37 | 500 | 1 | 10 | 140 |
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Workout Graph
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