Mary Lambeth 40:04 row
8,086
Meters
40:04.8
Time
2:28.7
Pace
448
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 124 |
March 05, 2026 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.8 | 8,086 | 2:28.7 | 106 | 666 | 448 | 25 | 129 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 | 112 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 23 | 124 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 56 | 24 | 128 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 56 | 25 | 128 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 26 | 132 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 58 | 27 | 138 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 135 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 57 | 27 | 136 |
| 40:04.8 | 6 | 6:40.0 | 5 | 318 | 0 | 0 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.