Mary Lambeth 21097m row
21,097
Meters
1:43:27.6
Time
2:27.1
Pace
1184
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 2770 |
| Drag Factor | 125 |
November 06, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:43:27.6 | 21,097 | 2:27.1 | 110 | 686 | 1184 | 26 | 142 |
| 21:11.7 | 4,300 | 2:27.8 | 108 | 682 | 241 | 25 | 139 |
| 20:48.5 | 8,600 | 2:25.1 | 114 | 697 | 242 | 26 | 142 |
| 20:41.1 | 12,900 | 2:24.3 | 116 | 704 | 243 | 27 | 143 |
| 21:26.3 | 17,200 | 2:29.5 | 105 | 671 | 240 | 27 | 139 |
| 19:20.0 | 21,097 | 2:28.8 | 106 | 676 | 218 | 29 | 147 |
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Workout Graph
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