Mary Lambeth 1:00:15 row
12,038
Meters
1:00:15.8
Time
2:30.1
Pace
653
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 1462 |
| Drag Factor | 122 |
May 28, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:15.8 | 12,038 | 2:30.1 | 103 | 650 | 653 | 22 | 132 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 23 | 124 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 134 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 24 | 132 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 | 137 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 24 | 134 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 24 | 137 |
| 35:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 | 138 |
| 40:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 24 | 110 |
| 45:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 24 | 134 |
| 50:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 | 135 |
| 55:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 26 | 137 |
| 1:00:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 27 | 140 |
| 1:00:15.8 | 22 | 5:59.0 | 8 | 227 | 1 | 5 | 134 |
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Workout Graph
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