Christopher Barclay 40:00 row
7,427
Meters
40:00.0
Time
2:41.5
Pace
403
Calories
158
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 130 |
August 18, 2023 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,427 | 2:41.5 | 83 | 604 | 403 | 27 | 158 |
| 8:00.0 | 1,578 | 2:32.0 | 99 | 652 | 87 | 29 | 162 |
| 16:00.0 | 1,609 | 2:29.1 | 105 | 675 | 90 | 30 | 162 |
| 24:00.0 | 1,416 | 2:49.4 | 72 | 570 | 76 | 27 | 156 |
| 32:00.0 | 1,425 | 2:48.4 | 73 | 570 | 76 | 26 | 154 |
| 40:00.0 | 1,399 | 2:51.5 | 69 | 555 | 74 | 26 | 158 |
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Workout Graph
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