Christopher Barclay 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
56
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 145 |
February 10, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 724 | 56 | 26 | 158 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 27 | 148 |
| 0:55.4 | 400 | 2:18.5 | 132 | 714 | 11 | 26 | 156 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 26 | 159 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 26 | 161 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 25 | 166 |
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Workout Graph
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