Christopher Barclay 1000m row
1,000
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 142 |
February 09, 2023 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.3 | 1,000 | 2:25.1 | 114 | 669 | 54 | 24 | 153 |
| 1:07.4 | 200 | 2:48.5 | 73 | 534 | 10 | 22 | 135 |
| 1:00.4 | 400 | 2:31.0 | 102 | 596 | 10 | 24 | 144 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 25 | 148 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 26 | 165 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 26 | 175 |
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Workout Graph
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