Dorien Stelwagen 1000m row
1,000
Meters
4:10.4
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Drag Factor | 132 |
May 03, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.4 | 1,000 | 2:05.2 | 178 | 862 | 60 | 28 |
| 0:49.7 | 200 | 2:04.2 | 182 | 869 | 12 | 27 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 29 |
| 0:49.7 | 600 | 2:04.2 | 182 | 869 | 12 | 29 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 29 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 30 |