Dorien Stelwagen 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Drag Factor | 136 |
April 27, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 783 | 58 | 28 |
| 0:54.7 | 200 | 2:16.7 | 137 | 723 | 11 | 29 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 29 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 30 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 26 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 26 |