Dorien Stelwagen 1000m row
1,000
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
March 27, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.1 | 1,000 | 2:07.5 | 169 | 846 | 60 | 28 |
| 0:50.2 | 200 | 2:05.5 | 177 | 860 | 12 | 29 |
| 0:49.4 | 400 | 2:03.5 | 186 | 874 | 12 | 29 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 29 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 28 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 29 |