Dorien Stelwagen 1000m row
1,000
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
March 19, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,000 | 2:17.3 | 135 | 721 | 55 | 24 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 25 |
| 0:54.3 | 400 | 2:15.7 | 140 | 729 | 11 | 24 |
| 0:56.1 | 600 | 2:20.2 | 127 | 705 | 11 | 24 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 26 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 731 | 11 | 25 |